I had a great week! I really controlled the eating and kept on the my regular eating plan. I just could not wait to see what the scales were going to tell me, because I felt it was going to be good. AND IT WAS, very good.
This fat boy is going down. Started at 288 pounds and my weigh in this morning was:
WAIT FOR IT, wait for it..... 252 pounds. That is minus 36 pounds if my hard math is correct, he he...
I took some advice from my friend Matt , who had told me that he only weighs on Saturday morning and that he does not have to watch the up and down roller coaster. And, now I agree with him.. Thanks Matty.
My Tracy just did a weigh in and is minus 3 pounds this week.. YAY TRACY...
I have to admit, it is so much easier to concur goals when the both of us are doing this as a project and together. We keep each other in check and we both look for ways to achieve results.
Mark
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